Hi, I’m Kristen—a holistic herbalist and seasonal living guide passionate about self‑discovery through the rhythms of the earth.
My journey started in early childhood adventures among the trees, woodland paths, and native gardens. That early curiosity grew into a lifelong passion for foraging, plant medicine, and community herbalism—leading me to study under seasoned herbalists.
After herbalist training in Portland, Oregon, I deepened my knowledge and launched my clean, small‑batch skincare line, Lagom Body Co., inspired by the Swedish ethos of lagom—“just right.”
I believe wellness, and the path to inner peace, unfolds through simple, balanced practices that honor both nature’s cycles and your unique story.
Through teaching, writing, and hosting both online and in‑person workshops, I’m here to support you in discovering grounded, joyful ways to care for yourself with plants, seasonal wisdom, and creative practices that nourish the soul.
Let’s walk this path together. I’m so glad you’re here and I can’t wait to support you in discovering how pure, simple herbal wisdom can help you feel more alive, grounded, and seen.
Ready to explore your path of self-discovery through plants and seasonal wisdom?
Whether you're curious about incorporating herbal practices into your everyday life or excited to craft your own seasonal skincare, my workshops offer simple, nourishing ways to connect more deeply—with the earth, your body, and your inner rhythm.
Let your senses lead the way. My small-batch, seasonal skincare is created from wildcrafted ingredients from Rhode Island, along with sustainably sourced herbs and oils predominantly from North America, to offer nourishing formulas that feed your skin, naturally.
Lagom, the namesake of my botanical skincare brand, means “not too much, not too little” in Swedish. I’m inspired by the ethos of this word and formulate using just what I need to make an effective formula: no more, no less.